Classes available at Nassau County Council on Aging - March 2 - 31

Nassau County Council on Aging

Press Release

Contact: Liz Dunn

ldunn@nassaucountycoa.org

February 25, 2020

NCCOA Fernandina Beach Life Center Classes in March

We have 100+ exciting classes, workshops and presentations at NCCOA’s Fernandina Beach Life Center, 1901 Island Walk Way. From SilverSneakers® and Renew Fit to Canasta, there’s something for everyone – adults of ALL ages! All classes are $3 for Members and $5 for Non-Members unless noted. *SilverSneakers classes are FREE to active members of SilverSneakers and Renew Fit; and $3 for Members and $5 for Non-Members.

Join

Membership is not a prerequisite, but the benefits are greater — priority registration and discounted prices, the best seating at our events, members-only outings and monthly prize drawings. Membership is $100.00/year for an individual and $160/year for a two-person household. To join, visit https://www.nassaucountycouncilonaging.org/become-a-life-center-member/. Questions? Contact Melody Dawkins, Membership & Community Engagement Director, at mdawkins@nassaucountycoa.org or 904-775-5477.

Register

To sign up for classes at the Fernandina Beach Life Center:

• If you have already taken a class, go to MyActiveCenter.com and click “New Users”
• For Members, use your key tag number
• For Non-Members, use your 10-digit phone number without hyphens in the

  key tag number box

• If you are new, send an email to mdawkins@nassaucountycoa.org with your name, address, phone number(s), email and birth date (for grant reporting only) to register. We will be in touch to confirm.

MORE

Important reminders...please:

• Arrive 10 minutes early for check-in

• Keep in mind that parking may be limited due to other classes and activities

• Remember to cancel if you're unable to attend so others may participate

• Classes are subject to cancellation if minimum enrollments are not met

Classes, Activities & Presentations – March 2-31, 2020

Monday, Mar. 2

• 9:00-10:00 am SilverSneakers Stability and Fall Prevention*

• 9:30-10:30 am SUPPORT GROUP: Starting Over and Reconnecting

• 10:00-10:30 am M and M Singers - FREE

• 10:30-11:30 am SilverSneakers EnerChi*

Tuesday, Mar. 3

• 9:00-10:45 am iPhone, iPad and Mac Help Desk - FREE

• 9:00-10:00 am SilverSneakers Strength & Balance*

• 10:30-11:30 am Coffee and Karaoke with Lost in the 50’s - FREE

• 10:30-11:30 am SilverSneakers Strength & Balance – Chair Based*

• 11:00 am -12:30 pm Spanish Learn by Immersion

• 12:30-1:30 pm Tai Chi

• 1:00- 3:00 pm Canasta Open Play with Instruction

• 1:00-2:00 pm SUPPORT GROUP: Hearing Loss - FREE

• 1:30-3:00 pm Great Decisions 4: Modern Slavery

• 2:00-3:00 pm Pilates for Beginners

• 3:30-5:00 pm Chess: Multi-Generational

Wednesday, Mar. 4

• 9:00-10:00 am Chair Yoga - No Reservation-First Come-First Serve

• 9:00-10:00 am Music with Steve Hinnant - FREE

• 10:30-11:30 am SilverSneakers EnerChi*

• 10:30-11:30 am Spanish Grammar and Conversation

Thursday, Mar. 5

• 9:00-10:00 am Legal Chat: Ask a Lawyer - FREE

• 9:00-10:00 am SilverSneakers Strength & Balance*

• 9:30-11:30 am Mahjongg - Beginning and Open Play

• 9:30 am-12:30 pm SHINE Appointments

• 10:00-11:00 am Ukulele Instruction and Open Play

• 10:30-11:30 am SilverSneakers Strength & Balance – Chair Based*

• 10:30-11:30 am Wheel of Fortune - FREE

• 2:00-3:00 pm Pilates for Beginners

• 3:00-5:00 pm Bridge Open Play

• 5:30-7:30 pm Line Dancing Class

• 6:00-7:00 pm Exploring Different Organizations in City Government

(Series of 6) - $30/$40 MORE

Friday, Mar. 6

• 9:00-10:00 am Dan and the Band - FREE

• 9:00-10:00 am SilverSneakers Stability and Fall Prevention*

• 10:30-11:30 am SilverSneakers Just Dance*

• 11:00 am-12:30 pm SUPPORT GROUP NAMI - FREE

Monday, Mar. 9

• 9:00-10:00 am SilverSneakers Stability and Fall Prevention*

• 9:30-10:30 am SUPPORT GROUP Whispers Laryngectomy - FREE

• 10:30-11:30 am SilverSneakers EnerChi*

• 10:30 am-12:00 pm Non-verbal Hypnosis and Mesmerism

• 2:00-3:00 pm Photo HDR High Dynamic range (Series of 3) - $25/$30

Tuesday, Mar. 10

• 9:00-10:00 am Brain Games - FREE

• 9:00-10:00 am SilverSneakers Strength & Balance*

• 10:30 am-12:30 pm Coffee and Karaoke with Lost in the 50’s – FREE

• 10:30-11:30 am SilverSneakers Strength & Balance – Chair Based*

• 11:00 am-12:30 pm Spanish Learn by Immersion

• 11:30 am-12:30 pm Savannah Grand Ice Cream Social - FREE

• 12:30-1:30 pm Tai Chi

• 1:00-3:00 pm Canasta Open Play with Instruction

• 2:00-3:00 pm Photo HDR High Dynamic range (Series of 3) - $25/$30

• 2:00-3:00 pm Pilates for Beginners

• 3:30-5:00 pm Chess: Multi-Generational

• 4:30-6:00 pm SUPPORT GROUP Survivors of Suicide – FREE

Wednesday, Mar. 11

• 9:00-10:00 am Chair Yoga (no reservation - first come, first serve)

• 9:00 -10:00 am Music with Tom Sullivan - FREE

• 10:30-11:30 am SilverSneakers EnerChi*

• 10:30-11:30 am Spanish Grammar and Conversation

• 2:00-3:00 pm Photo HDR High Dynamic range (Series of 3) - $25/$30

Thursday, Mar. 12

• 9:00-10:00 am SilverSneakers Strength & Balance*

• 9:30 am-12:30 pm Legal Aid Appointments – FREE - Scheduled Only

• 9:30-11:30 am Mahjongg - Beginning and Open Play

• 10:00-11:00 am Ukulele Instruction and Open Play

• 10:30-11:30 am SilverSneakers Strength & Balance – Chair Based*

• 2:00-3:00 pm Art with Susi - Sunset Through the Woods Painting - $10/$15

• 2:00-3:00 pm Pilates for Beginners

• 3:00-5:00 pm Bridge Open Play

• 4:00-5:00 pm SUPPORT GROUP: Parkinson’s - FREE

• 5:30-7:30 pm Line Dancing

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Friday, Mar. 13

• 9:00-10:00 am Music and Stories with David Easterly - FREE

• 9:00-10:00 am SilverSneakers Stability and Fall Prevention*

• 10:30-11:30 am SilverSneakers Just Dance*

• 11:00 am -12:30 pm SUPPORT GROUP NAMI - FREE

Monday, Mar. 16

• 9:00-10:00 am SilverSneakers Stability and Fall Prevention

• 9:30-10:30 am SUPPORT GROUP: Starting Over and Reconnecting

• 10:00-11:30 am Fun with Gardening - Getting Ready for Spring

• 10:30-11:30 am SilverSneakers EnerChi*

• 6:00-8:00 pm CAREGIVER CONNECTION 2020

Tuesday, Mar. 17

• 9:00-10:45 am iPhone, iPad and Mac Help Desk - FREE

• 9:00-10:00 am SilverSneakers Strength & Balance*

• 10:30-11:30 am SilverSneakers Strength & Balance – Chair Based*

• 10:30 am-12:30 pm Coffee and Karaoke with Lost in the 50’s - FREE

• 11:00 am -12:30 pm Spanish Learn by Immersion

• 12:30-1:30 pm Tai Chi

• 1:00-3:00 pm Canasta Open Play with Instruction

• 1:30-3:00 pm Great Decisions 5: US Relations Northern Triangle

• 2:00-3:00 pm Pilates for Beginners

• 3:30-5:00 pm Chess: Multi-Generational

Wednesday, Mar. 18

• 9:00-10:00 am Chair Yoga (no reservation; first come-first serve)

• 9:00-10:00 am Music with Bob Vasile - FREE

• 10:30-11:30 am SilverSneakers EnerChi*

• 10:30-11:30 am Spanish Grammar and Conversation

Thursday, Mar. 19

• 9:00-10:00 am SilverSneakers Strength & Balance*

• 9:30-11:30 am Mahjongg - Beginning and Open Play

• 9:30 am-12:30 pm SHINE Appointments - FREE

• 9:45- 10:45 am Music with Terry Murphy - FREE

• 10:00-11:00 am Ukulele Instruction and Open Play

• 10:30-11:30 am SilverSneakers Strength & Balance – Chair Based*

• 2:00-3:00pm MajicMixx - Pressed Flower Sun Catcher - $10/$15

• 2:00-3:00 pm Pilates for Beginners

• 2:30-4:30 pm SUPPORT GROUP – Caregivers - FREE

• 3:00-5:00 pm Bridge Open Play

• 5:30-7:30 pm Line Dancing

MORE

Friday, Mar. 20

• 9:00-10:00 am Dan and the Band – FREE

• 9:00-10:00 am SilverSneakers Stability and Fall Prevention*

• 10:30-11:30 am SilverSneakers Just Dance*

• 11:00 am-12:30 pm SUPPORT GROUP: NAMI - FREE

Monday, Mar. 23

• 9:00-10:00 am SilverSneakers Stability and Fall Prevention*

• 10:30-11:30 am SilverSneakers EnerChi*

Tuesday, Mar. 24

• 9:00-10:00 am SilverSneakers Strength & Balance*

• 10:30-11:30 am Coffee and Karaoke with Lost in the 50’s - FREE

• 10:30-11:30 am SilverSneakers Strength & Balance – Chair Based*

• 11:00 am -12:30 pm Spanish Learn by Immersion

• 12:30-1:30 pm Tai Chi

• 1:00-3:00 pm Canasta Open Play with Instruction

• 2:00-3:00 pm Pilates for Beginners

• 3:30-5:00 pm Chess: Multi-Generational

• 3:30-5:00 pm Italy: Bernini - Mythology in Marble

Wednesday, Mar. 25

• 9:00-10:00 am Chair Yoga (no reservation - first come, first serve)

• 9:00 -10:00 am Music with Tom Sullivan – FREE

• 10:30-11:30 am SilverSneakers EnerChi*

• 10:30-11:30 am Spanish- Grammar and Conversation

• 11:00 am-12:30 pm SUPPORT GROUP: Low Vision – FREE

• 2:00-3:00 pm SUPPORT GROUP: Veterans – FREE

Thursday, Mar. 26

• 9:00-10:00 am Bingocize-AM – FREE

• 9:00-10:00 am SilverSneakers Strength & Balance*

• 9:30 am-12:30 pm Legal Aid Appointments – FREE

• 9:30-11:30 am Mahjong - Beginning and Open Play

• 10:00-11:00 am Ukulele Instruction and Open Play

• 10:30-11:30 am SilverSneakers Strength & Balance – Chair Based*

• 10:30-11:30 am Sing Along with Sal - FREE

• 2:00-3:00 pm Pilates for Beginners

• 3:00-5:00 pm Bridge Open Play

• 5:30-7:30 pm Line Dancing

MORE

Friday, Mar. 27

• 9:00-10:00 am Music and Stories with David – FREE

• 9:00-10:00 am SilverSneakers Stability and Fall Prevention*

• 10:30-11:30 am SilverSneakers Just Dance*

• 11:00 am-12:30 pm SUPPORT GROUP: NAMI – FREE

Monday, Mar. 30

• 9:00-10:00 am SilverSneakers Stability and Fall Prevention*

• 9:00-10:00 am Eggs are Good for You, FL Dept of Health

• 10:30-11:30 am SilverSneakers EnerChi*

Tuesday, Mar. 31

• 9:00-10:00 am SilverSneakers Strength & Balance*

• 9:00-11:00 am iPhone and MAC Help Desk - FREE

• 10:30-11:30 am Coffee and Karaoke with Lost in the 50’s - FREE

• 10:30-11:30 am SilverSneakers Strength & Balance – Chair Based*

• 11:00 am -12:30 pm Spanish Learn by Immersion

• 12:30-1:30 pm Tai Chi

• 1:00- 3:00 pm Canasta Open Play with Instruction

• 1:30-3:00 pm Great Decisions 6: China’s Road into Latin America

• 2:00-3:00 pm Pilates for Beginners

• 3:30-5:00 pm Chess: Multi-Generational

We look forward to seeing you soon at 1901 Island Walk Way!